Very interesting study by a professor at Granada University in Spain showing the effects of drinking beer vs. water after long workouts....
Re-hydrate your brain here...
I have been known to let a few cold ones chill in the waters of the Merced in the Yosemite Valley after a long hike. I also suggest hitting the Joshua Tree Saloon after a long hike in the desert heat. I recommend the 'Miner's Milk', a homemade recipe by the saloon owners and brewed by the Firestone Brewing Company. Unbeknown to me, I was re-hydrating at a better rate than all those fools at the water fountain....
Ohh yeah....the mineshaft burger is pretty solid too, only when washed down with a few miners milks, to re-hydrate of course.
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